Shopping List

106 ingredients across 21 recipes.

A

Apple cider vinegar 1 recipe Tofu Satay
Apples 1 recipe Salted Caramel Baked Apples
Asian style red curry paste 1 recipe Tofu Satay
Avocado 1 recipe Kiwi, pepper and avocado green salad

B

Baking powder 1 recipe Charred Pineapple & Coconut Banana Bread
Banana 1 recipe Banana, kefir and chia 'gut pudding' with white chocolate
Banana and dark chocolate 1 recipe Overnight Oats
Blackberries 1 recipe Blackberry Mint Julep
Black pepper 1 recipe Courgette Scarpaccia
Braised tofu 1 recipe Tofu Satay
Breadcrumbs 1 recipe Tinned salmon potato fishcakes
Brown sugar 1 recipe Charred Pineapple & Coconut Banana Bread
Burger buns 1 recipe Onion Bhaji Burger
Butter beans 1 recipe Cacio e pepe butter beans

C

Capers 1 recipe Rigatoni with tuna, pistachio, capers and mint
Carrot 1 recipe Overnight Oats
Cashew nuts 1 recipe Banana, kefir and chia 'gut pudding' with white chocolate
Caster sugar 1 recipe Salted Caramel Baked Apples
Chia seeds 1 recipe Banana, kefir and chia 'gut pudding' with white chocolate Buy Peace with the wild
Chicken stock 1 recipe Cacio e pepe butter beans
Chickpea flour 2 recipes Courgette Scarpaccia · Farinata di ceci (chickpea flatbread)
Cocoa powder 1 recipe Cocoa Banana Flapjacks
Coconut liqueur 1 recipe Corrected coconut coffee
Coconut milk 1 recipe Tofu Satay
Coconut oil 1 recipe Charred Pineapple & Coconut Banana Bread
Coconut water 1 recipe Corrected coconut coffee
Coffee 1 recipe Corrected coconut coffee
Cold water 2 recipes Courgette Scarpaccia · Lemon Tarts
Cornflour 1 recipe Lemon Tarts
Courgettes 1 recipe Courgette Scarpaccia
Cucumber 1 recipe Kiwi, pepper and avocado green salad
Curry spice 1 recipe Onion Bhaji Burger

D

Dark chocolate 2 recipes Chocolate Orange Porridge · Cocoa Banana Flapjacks
Dill 1 recipe Tinned salmon potato fishcakes

E

Egg 2 recipes Tinned salmon potato fishcakes · Lemon Tarts
Eggs 2 recipes Sweet Souflee Omelette · Charred Pineapple & Coconut Banana Bread

F

Fine salt 1 recipe Courgette Scarpaccia
Flatbread 1 recipe Flatbread with hummus, crushed peas and 'nduja
Flour 1 recipe Tinned salmon potato fishcakes
Fragrant rice 1 recipe Tofu Satay
Fresh lime 1 recipe Tofu Satay

G

Garam masala or curry powder 1 recipe Tofu Satay
Gram flour 1 recipe Onion Bhaji Burger
Green pepper 1 recipe Kiwi, pepper and avocado green salad
Greens 1 recipe Cacio e pepe butter beans

H

Honey 1 recipe Watermelon refresher
Hummus 1 recipe Flatbread with hummus, crushed peas and 'nduja

I

Ice 2 recipes Blackberry Mint Julep · Corrected coconut coffee

J

Juice of 1 lemon 1 recipe Lemon Tarts

K

Kefir yoghurt 1 recipe Banana, kefir and chia 'gut pudding' with white chocolate Buy Abel & Cole
Kiwi fruits 1 recipe Kiwi, pepper and avocado green salad

L

Lemon 1 recipe Tinned salmon potato fishcakes
Lemon juice 1 recipe Onion Bhaji Burger
Lemon zest 1 recipe Tinned salmon potato fishcakes
Lettuce or chicory 1 recipe Onion Bhaji Burger
Lime 1 recipe Watermelon refresher

M

Maple syrup 1 recipe Cocoa Banana Flapjacks
Marrowfat peas 1 recipe Flatbread with hummus, crushed peas and 'nduja
Mature cheddar 1 recipe Courgette Scarpaccia
Milk 1 recipe Banana, kefir and chia 'gut pudding' with white chocolate
Mint 4 recipes Kiwi, pepper and avocado green salad · Rigatoni with tuna, pistachio, capers and mint · Flatbread with hummus, crushed peas and 'nduja · Blackberry Mint Julep

N

Nut butter and honey 1 recipe Overnight Oats

O

Oats 2 recipes Overnight Oats · Cocoa Banana Flapjacks
Olive oil 3 recipes Courgette Scarpaccia · Flatbread with hummus, crushed peas and 'nduja · Farinata di ceci (chickpea flatbread)
Onion 1 recipe Courgette Scarpaccia
Onions 1 recipe Onion Bhaji Burger
Orange 1 recipe Chocolate Orange Porridge

P

Paneer 1 recipe Onion Bhaji Burger
Peanut butter 1 recipe Tofu Satay
Peanuts 1 recipe Tofu Satay
Peas 1 recipe Tinned salmon potato fishcakes
Pecorino or parmesan 1 recipe Cacio e pepe butter beans
Pepper 3 recipes Rigatoni with tuna, pistachio, capers and mint · Flatbread with hummus, crushed peas and 'nduja · Farinata di ceci (chickpea flatbread)
Pineapple 1 recipe Charred Pineapple & Coconut Banana Bread
Pistachio butter 1 recipe Rigatoni with tuna, pistachio, capers and mint
Pizza dough 1 recipe Cast-iron pan pizza
Plain flour 2 recipes Lemon Tarts · Charred Pineapple & Coconut Banana Bread
Plant milk or milk 2 recipes Chocolate Orange Porridge · Overnight Oats
Polenta 1 recipe Courgette Scarpaccia
Porridge oats 1 recipe Chocolate Orange Porridge
Potatoes 1 recipe Tinned salmon potato fishcakes

Q

Quarter of lime 1 recipe Kiwi, pepper and avocado green salad

R

Rigatoni 1 recipe Rigatoni with tuna, pistachio, capers and mint
Ripe bananas 1 recipe Cocoa Banana Flapjacks
Rosemary 1 recipe Farinata di ceci (chickpea flatbread)

S

Salmon 1 recipe Tinned salmon potato fishcakes
Salt 5 recipes Sweet Souflee Omelette · Farinata di ceci (chickpea flatbread) · Tofu Satay · Charred Pineapple & Coconut Banana Bread · Watermelon refresher
Salt and pepper 1 recipe Tinned salmon potato fishcakes
Salted butter 1 recipe Salted Caramel Baked Apples
Small watermelon 1 recipe Watermelon refresher
Soy sauce 1 recipe Tofu Satay
Spring onion 1 recipe Tinned salmon potato fishcakes
Spring onions 1 recipe Tofu Satay
Sugar 4 recipes Sweet Souflee Omelette · Tofu Satay · Lemon Tarts · Blackberry Mint Julep

T

Tartare sauce 1 recipe Tinned salmon potato fishcakes
Tomato 1 recipe Onion Bhaji Burger
Tuna 1 recipe Rigatoni with tuna, pistachio, capers and mint

U

Unsalted butter 1 recipe Lemon Tarts

V

Vegan 'nduja or 'nduja 1 recipe Flatbread with hummus, crushed peas and 'nduja
Very ripe bananas 1 recipe Charred Pineapple & Coconut Banana Bread

W

Water 2 recipes Farinata di ceci (chickpea flatbread) · Charred Pineapple & Coconut Banana Bread
Whisky 1 recipe Blackberry Mint Julep
White chocolate 1 recipe Banana, kefir and chia 'gut pudding' with white chocolate
White wine 1 recipe Cacio e pepe butter beans

Y

Yoghurt 3 recipes Flatbread with hummus, crushed peas and 'nduja · Onion Bhaji Burger · Watermelon refresher
Yoghurt or 1 recipe Overnight Oats